Anne Nappi is a certified health coach. 

• C. H. E. K. Exercise Coach

• NASM (National Academy of Sports Medicine) Certified Personal Trainer

• NASM Certified Nutrition Counselor

• NKT (NeuroKinetic Therapy) Level 3 Practitioner

• PRI (Postural Restoration Institute) Practitioner

From Anne:
When I was in my twenties, I knew that I wanted to share my passion for fitness with others. As a certified personal trainer, I have been doing just that for almost 30 years, but life’s challenges broadened my horizons. As a mother of two young children, I was diagnosed with breast cancer, and my life was thrown into turmoil. I began to see that, while fitness was essential to my ability to function, I needed emotional balance to cope with the stress and fear. My journey led to my becoming a certified health coach. As a parent, a cancer survivor, a personal trainer, and a health coach, I am fulfilling my dream of sharing my knowledge – helping others to become the people they want to be.

My goal is to guide you on your journey to wellness. Because journeys to wellness are highly individualized, benefitting people of all ages with diverse issues, I bring not only specialized listening skills but also an array of tools to design a personalized program to get you to your goal. Whether you are a new mother wanting to lose weight after childbirth, a busy professional feeling weak and lacking stamina, a person stuck in a yo-yo pattern of weight loss and gain, someone with digestive or health problems, or an older person feeling unsteady, to name just a few, I will be there with you every step of the way, helping you gain strength, control, and a sense of well-being.

Contact us to connect with Anne.